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+ About

2Morrow Health addresses behavior change in a whole new way. By using an innovative approach called acceptance & commitment therapy, or ACT, the program helps you become aware of unhelpful thoughts and patterns so you can move forward with committed action toward your goals.

+ Contact Us

Questions? Comments? Feedback? We want to hear from you! Click here

+ FAQ

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+ Acknowledgements

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+ Privacy

Please review our privacy statement about how we collect, use, or may share your personally identifiable information for the program, improvements, and research. Click Here

+ Terms & Conditions

LEGAL: By downloading this application you have the right to the use of one personal use license of this program for 12 months. In return, you agree not to copy, sell, change, reverse engineer or steal any part of the application or its code. All software code and content is owned by 2Morrow. If you download the application, you agree to be bound by the Terms of Service. The acceptance of these Terms of Service is a precondition to your use of the application.

The information provided is meant for a general audience. It is not a substitute or replacement for medical evaluation, services, diagnosis, treatment or advice received from your health care providers, who are the only ones that can diagnose and treat your individual medical conditions. The information and contents of the application are provided "as is". 2Morrow does not provide medical advice and provides no warranties, express or implied, as to the accuracy, quality, timeliness or appropriateness of the information. If you have any questions about the information, please contact your healthcare provider. If you think you may have a medical emergency, call your doctor or 911 immediately. Do not use the application for medical emergencies.

DATA & ANALYTICS: General usage or demographic information may be examined for the purpose of improving the application, user experience or for research. Examples of the type of information gathered may include: Application speed, error reporting, general location, usage metrics, and aggregate quit plan data.

PRIVACY: The privacy of your personally identifiable information is important to us. Please review our privacy statement for information on how we collect, use and share any personally identifiable information at http://www.2morrowinc.com/privacy

THIS SOFTWARE IS PROVIDED BY THE COPYRIGHT HOLDERS AND CONTRIBUTORS "AS IS" AND ANY EXPRESS OR IMPLIED WARRANTIES, INCLUDING, BUT NOT LIMITED TO, THE IMPLIED WARRANTIES OF MERCHANTABILITY AND FITNESS FOR A PARTICULAR PURPOSE ARE DISCLAIMED. IN NO EVENT SHALL THE COPYRIGHT OWNER OR CONTRIBUTORS BE LIABLE FOR ANY DIRECT, INDIRECT, INCIDENTAL, SPECIAL, EXEMPLARY, OR CONSEQUENTIAL DAMAGES (INCLUDING, BUT NOT LIMITED TO, PROCUREMENT OF SUBSTITUTE GOODS OR SERVICES; LOSS OF USE, DATA, OR PROFITS; OR BUSINESS INTERRUPTION) HOWEVER CAUSED AND ON ANY THEORY OF LIABILITY, WHETHER IN CONTRACT, STRICT LIABILITY, OR TORT (INCLUDING NEGLIGENCE OR OTHERWISE) ARISING IN ANY WAY OUT OF THE USE OF THIS SOFTWARE, EVEN IF ADVISED OF THE POSSIBILITY OF SUCH DAMAGE.

QUESTIONS: We value your feedback and will respond within 2 business days, usually sooner. Contact 2Morrow support@2morrowinc.com

+ Credits

Selected Readings:

  • Steven C. Hayes, PhD with Spencer Smith, Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy, New Harbinger Publications, Inc.
  • Emily Sandoz, PhD and Troy DuFrene, Living with your Body and other Things you Hate: How to Let Go of Your Struggle with Body Image Using Acceptance and Commitment Therapy, New Harbinger Publications, Inc.
  • Jason Lillis PhD, Joanne Dahl PhD, Sandra M. Weineland PhD, The Diet Trap: Feed Your Psychological Needs and End the Weight Loss Struggle Using Acceptance and Commitment Therapy, New Harbinger Publications, Inc.
  • Russ Harris, The Happiness Trap: How to Stop Struggling and Start Living, Trumpeter Books
  • Walter Mischel, The Marshmallow Test: Mastering Self-Control, Little, Brown and Company
  • Psychological flexibility: How love turns pain into purpose | Steven Hayes | TEDxUniversityofNevada, URL: https://youtu.be/o79_gmO5ppg

Software Credits:

Apache Cordova Copyright 2012 The Apache Software Foundation

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